If you have been following our Facebook page, you'll realise the Hopscotch Team has been busy with a few things, we've been working hard in the backend to try and get some new systems into place.
Welcome to the new guys!
Welcome on board - Vanida, Lisa, Nick, Kelly and welcome back Brendan, Trendy, Darcy, Havlin and Louise.We also have a few guys away on holidays so safe trip - Gina, Josh, Mary and Rach! Can't wait to have you guys back!
New Logo and Website to be launched
The website itself is getting a massive make over and so too is our favourite Hopscotch Fitness Logo! My lovely web designer, Cazz is working hard to get all that I want into the system so we can make the website more user friendly and allow you guys to jump in, logon and record your details and also access resources and material to help you live a healthier life!At this stage, we are looking at launching the new website at the end of Oct 2013/start of Nov 2013! We've very excited and hopefully you will be too!
Spring 12 Week Challenge
Last Friday we finished up our last round of the 12 week challenge and although the numbers were smaller than our first, the atmosphere was still electrifying and participants never walked away bored or not sore! As summer approaches, we are looking at starting a new 12 week program for spring, to prep for that beach body! We will be looking at starting our program Friday 27th Sept, there maybe weeks were we will do two sessions to ensure we finish up before the December holidays.Numbers are limited so if you are interested in joining this, email me for more details!
I'm also going to throw in an incentive, for the person who has made the greatest change (judged by myself and two other objective judges) will win themselves a "Kikki K - Food & Exercise Journal"
10,000 Challenge
About a week ago, I posted up a challenge, the 10,000 step challenge. What better way to get you moving before summer! Many of you think you are quite active but when you actually record it, are you doing as much as you think? How about Mon-Fri 9 - 5pm? Do you think you are even close to hitting that 10,000 steps?I throw it back to you guys, if you are up for a challenge... you can either purchase your very own FitBit Flex or Zip, become my friend and record your steps and activity so we can track and compete. Or you can purchase a slightly cheaper version for $5, a pedometer to wear and see how your week goes.
Depending on the interest, I may purchase a FitBit for the team, the challenger can wear. These are great tools to have to encourage you to do more everyday. I've had very positive feedback from those who are using it. We have 5/6 people already wearing these daily!
The Challenge
I have two "Kikki K - Weekly goals pad" up for grabs. The first two people who can out-step me based on a 14 day defined period will win themselves the prize.If you have not already done so, please LIKE our Hopscotch Fitness Facebook Page!
Train Hard, Eat Well, Rest Up
