Welcome to the new guys!
Welcome on board - Kathy & Misha. There are quite a few already away on holiday and will be back soon, I'm hoping when you return, you will be delighted by the work we have done!Don't forget to send through your xmas and new year away dates so I can sort that out, it's only around the corner!!
Website Revamped!
I am so excited that the website has finally been revamped, it's now looking much more stylish, easy to navigate and loaded with new function to help you guys reach your goals!
I want to say a big thank-you to everyone who has helped, Gina with her help on my profile, you guys for your testimonials, the guys who helped out with the photos and those who allowed me to put them on my website. Without Cazz, my web designer, the website would have never been so good so I thank her for her patience and help. I'm sure we'll be thinking of ways to improve the site later down the track. Last but not least, Louise for putting up with my workaholic attitude, the late nights and arguments on the work to be done. The tantrums that I had. Thank-you for being there whenever I need you, you are my rock and has helped me when I thought I would fail. Without her hard work, this launch may not have happened!
We have also updated some of the challenges (12 Weeks to the New YOU & two step challenges) on offer to you so jump on and take a look. You'll never know, there might just be something there for you that you didn't realise!
Spring 12 Week Challenge (group training)
We are now in the middle of the group training Spring 12 week challenge. We have seen some great changes so far with Trudi loosing around 2.5kg already. So it'll be interesting to see what the guys can achieve in the following 6 weeks!Who will win themselves a "Kikki K - Food & Exercise Journal"???
10,000 Challenge
One challenger stepped up against me for two weeks to see who could step out the most steps. Renee eagerly put her hands up to take me on! And yep, she won! Renee completed 171, 068 while I completed 138,737 steps in the two weeks. Despite the circumstances and excuses we have had, we both tried our little hearts out based on what we could do and still managed to achieve great numbers. Renee, has won herself a Kikki K. Weekly goals pad.
Keep an eye out for when the next 'Step Off' challenge is against me!
That is all for now. Better get some sleep so I'm ready for the launch and get together!
If you have not already done so, please LIKE our Hopscotch Fitness Facebook Page!
Train Hard, Eat Well, Rest Up
If you have not already done so, please LIKE our Hopscotch Fitness Facebook Page!
Train Hard, Eat Well, Rest Up
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