Inspired and Re-energized!
Over the weekend, I attended FILEX (Fitness Convention) in Sydney, Australia and the atmosphere was amazing.
So many fitness professionals gathered in the one place to learn new things, to reconfirm what they are doing and to meet new friends!
The 3 day Convention consisted of theory and practical work with exposure to other fitness professionals relating to both the business and training aspect of fitness.
These situations really inspires me to be even better, the convention has re-energized me and I am more in love with my job than ever!
Just thought i'd share these thoughts with you all :) If you want to know more about what I learnt, please let me know!
Train Hard, Eat Well, Rest Up!
Hopscotch Fitness is a small business offering personalised training to meet the needs of any individual or group to help you reach your goal and to learn more about staying healthy in today’s fast paced environment.
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