And the winner is.... Liz Y
Congratulations to everyone that participated. All made some change to your body, mostly in a positive way. It was a close call but based on the changes and photos, Liz made the most positive changes in that period even illness didn't get in her way!
I'll be in contact with you in regards to your sessions!
Stay tuned for more competitions!
A short but great read: Toot your own horn once in a while
Train Hard, Eat Well, Rest Up
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