Training with the right equipment
Having the right shoe for those high intensity workouts and runs! Guys, there is a 15% off VIP sale at ACTIVE FEET this week up until the weekend. So go get yourself something new if you've had your shoes for over 6 months or more. Depending on how often you use it. If you use it regularly, then 6 months -1 year is a good time to change those shoes!
If you use it once in a while then 1 year plus is a good time to change it. Even if the grip is still there, the support in the shoe may have worn away without you realising.
So go treat yourself to something new and nice.
They also have great running products too.
Train Hard, Eat Well, Rest Up
Hopscotch Fitness is a small business offering personalised training to meet the needs of any individual or group to help you reach your goal and to learn more about staying healthy in today’s fast paced environment.
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