Week 4 Results!
Another week down and there's still a handful of you still working hard at it. I'm proud of you! For those who are still thinking about it.... join in, outcomes/results is good health, more movement and potentially a free PT session if you win the week!
Congratulations to................... Andrew M. on beating his goals, winner of this week!
Keep up the good work!
Please sign up for a member account and request access to the pedometer/10,000 step challenge if you haven't already!
Train Hard, Eat Well, Rest Up!
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