84 Day Challenge team!
Some of the participants are well into week 4 while others are still in the midst of week 2-3. But everyone's attitude is challenge, finding their own flaws and how to attack the weaknesses to prevail. It's been very exciting to see positive changes in each and every one of you and I hope to see more great results in the coming weeks.
Feedback have been given, advice dished out, words spoken and it's time for the participants to take some ownership and show even more commitment to make those changes!
Keep up the great work. Remember be strong both in Mind and Body!
Train Hard, Eat Well, Rest Up
Hopscotch Fitness is a small business offering personalised training to meet the needs of any individual or group to help you reach your goal and to learn more about staying healthy in today’s fast paced environment.
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