Week 11 Result!
Unfortunately there were no winners again for week 11 as well! We are nearing the end of week 12, the final week of the Step Challenge!
This week is your last week to Run for Gold and try and hit that target to win the final free Personal Training session!
As we draw closer to the end of the '10,000 Steps Challenge', it has been quite a nice pick me up for some participants during the winter months. A few special participants that gave it a go time and time again are Daniel, Nicole, Heather, Andrew M. and some others. Great results from Daniel and Nicole for hitting over 70,000 steps in some weeks making their average over 10,000 a day.
Please keep up the great work even without the competition, I hope the challenge has encouraged a change in your lifestyle, some new routines to keep the body moving as much as possible.
For those who lacked the commitment, that's ok, keep an eye on the Hopscotch Fitness Facebook Page for fun and random challenges!
Train Hard, Eat Well, Rest Up!
Hopscotch Fitness is a small business offering personalised training to meet the needs of any individual or group to help you reach your goal and to learn more about staying healthy in today’s fast paced environment.
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